He has a habit of coming in our lives every moment, as and when he pleases. But it’s time we tell Mr. Stress- go away! Life can be a lot more beautiful without his existence and our world is simpler without the complications he causes.
Figuring out the trigger
In the roller-coaster of a life we live, it’s completely normal to feel stressed and worked out. However entertaining this feeling for very long can make you habitual to it and that will not do any good to your health. As a mom, you have a lot of responsibilities to take care of and being stressed will make things really hard for you. In order to keep stress away, you have to understand the triggers that worry you. For e.g., if you have too many tasks to finish in a given period, make sure you prepare for them in advance. Don’t leave things for the last minute. Also, keeping hand notes about little things you possibly can forget will be your super saviour.
And the solution is…
The ability to manage stress differs from person to person. Some can do it easily while others require some extra effort. However the awesome news is, Mr.Stress can totally be done away with. Take a look at these tips to kill Mr.Stress:-
- Learn to stay calm
- Take some time out for yourself
- Find perks that will distract you when you feel stressed
- Dance it out (Our personal Favourite!)
Life is too short to be wasted with Mr. Stress. Live every moment and celebrate motherhood with your adorable little ones!